What I’ve Learned from Hosting Women’s Workshops

Hosting workshops was never something I planned. It started as a small idea — a space where women could come together, slow down, and reconnect. But what I didn’t realise was how transformative these gatherings would be, not just for others, but for me too.

Every time women gather in a room, something special happens. There’s a shift — an unspoken sense of safety, understanding, and shared softness. We drop the masks. We breathe differently. We remember we’re not alone.

Here’s what I’ve learned through hosting these spaces:

🌿 1. Connection heals more than advice ever could.
When we share stories, tears, or laughter, healing happens naturally. There’s a kind of magic in being witnessed without judgment.

🌸 2. Energy matters more than perfection.
People don’t remember the flowers or playlists — they remember how they felt. If the energy is warm, authentic, and intentional, everything else flows.

💫 3. Presence is everything.
The most powerful moments aren’t the planned ones. They’re the pauses — the deep exhales, the shared silences, the collective grounding that happens without words.

Hosting workshops has taught me that creating space for women isn’t about teaching — it’s about remembering. It’s about holding space for others to come home to themselves.

And every single time, I leave with a full heart and the reminder that when women gather, we rise together.